Each and every man, which is important for the quality of the sexual life, there is certainly a clear picture of a penis. Desires, the details may be different, but the size remains the priority, perhaps, for all of you. The small length of the belt and the ear of the if you become a serious cause of complex and obsessive thoughts about how to enlarge your penis at home. Why are you at home? Such an intimate issue that I do not agree to disclose it, even if you have the opportunity to deal with them on your own, without the involvement of a third party — so why don't you try it?
The increase in penis of a house, or a myth?
Dick to small to satisfy away from it all, and you don't it is worth to notice that the problem as 'not being able to use". How to increase in a member, don't ask me who is that horrible — the majority of which relates to any such deviations, a skeptic. However, the nature in the will, the progress of science leads to the emergence of more and more effective ways and methods on how to increase your member from the inside of the house. None of the member, is absent from muscle tissue, and it "just works" it's hydraulic principle. The ability of the body to changes in the volume and under pressure to create new opportunities for the extension of the penis.
Rumor has it that it's only a 2 months to pick up on the very narrow end of the bore of the male sexual organ may be reduced. Such a claim is unlikely, the truth is, however, a change in the size of the greater accuracy, it is not a myth. The procedures for the implementation of these actions, in particular, is of special exercises, effective tools, and proven tools that they will soon allow you to reply to the question as to whether it is possible to increase the membership of the house. And the answer is yes, but only with the right approach.
Folk remedies
On the Internet, we came across a bunch of articles on how to enlarge your penis at home-with popular tools, and techniques. However, the effectiveness of the alternative medicine in question, while the comments of some of the men, and the thought of "old-school" for the experience, and the result is positive.
Bicarbonate of soda
Some of the impose on all soda and honey, and the others are tubs of caustic soda solution and caustic soda scrubs. Also, the sodium bicarbonate can lead to the inside. The effectiveness has not been proven and is highly questionable.
The juice of the herb
It is used in the form of absinthe, it is also possible to prepare the garlic tincture (200 g of garlic, 250 ml of the alcohol of a good quality), and infusion of thyme (100 g in 300 ml of boiling water).
Herbs
One of the most popular people's ways of rubbing the penis in the juice of the aloe vera squeezed out from the "adult" in nature, the leaves should be cut off at the roots). The choice of a liqueur, which you can cook yourself, or picked up at the pharmacy, as usual. Extracts from the ginseng root, ginkgo leaves, and the fruit of the thorn shall come in the list of non-traditional medicine".
In the case of the backgrounds that you do so at your own risk. The use of different methods of increase of a member of the house, a man, you need to understand what it truly ways of working need to be confirmed with other studies and proven to the scientific community.
Creams, gels, pills,
Special gels, creams, sprays, pills, and supplements for the growth of the body in the male are of questionable effectiveness and have a significant impact on the quality of the sex life of men, which is the length of your "system". Only one natural environment in which you can achieve by stretching the penis, stimulating the growth of tissues and cell division.
Thus, these tools and medications and show how you can use the "glossary" button with the other methods, which actually gives a result, which was confirmed by the scientific studies and the experience of the men.
Exercises as jelqing (jelq)
A method for the lengthening of the penis of the months came from the us and the Middle East. Not many people know it, but it is actually an ancient Arabic technique, which represents the manipulation of the sexual organ, is similar to the milking parlor. Distinguished, dry, or wet jelq and squeezing. In all cases, there is an elongation of the body in the male's hands.
Variations of similar exercises, but there is no secret formula or a universal program that does not exist. Select the program to be individually and as a stop on the one that shows the efficiency in your case. The reaction of the organism to different conditions of the load mainframe.
Initially the practice of jelqing should be a semi-erection, and then increase the intensity of the exercise from the standing state to state. Please purchase it to yourself, the self-discipline to do this exercise on a regular basis, and monitor growth.
As a whole, the process is:
- the case of the skin, lubrication (that is relevant for starters);
- then, you can create an o-ring on the index finger and the thumb on the base;
- make a tight circle, the limb of OK-oppression:
- pinch off the stem of his penis, and we run out of blood in the direction of the head;and
- when, on the other hand is suitable for your head, with your other hand and do it THEN choke on the ground. The first hand that reached for the head to be pulled out, the second starts to move.
The approach should take about 10 minutes, and it is made up of around 250 iterations. In general, the classes last for about 40 minutes a day, and during this time it will include not only the jelq, but with other exercises for a more diverse mix of freight. The growth is so far away, not right away, then you will need to set up a proof-of-work, over the course of many months, or even years.
As for the environment, the increase of the penis, pain-free, using months? To avoid pain and injury, and to maintain an average pace, and pace, you should start with wet jelqing. After 6 to 8 weeks of regular exercise, it is worthwhile to build up an erection for the new practice, from about 50% to 70%. Months perfectly combined with a stretch.
Let's look at some of the more technical of the months.
Julia
It implies an impact to the head. Ran thumb and forefinger, and the slow movement of the point out of the blood to the head, where you have to delay it by hand for about ten seconds or so.
In the case of the jelq
With the help of a hand-organ in obkladyvaetsja on the ground, and the other one around her head. Further pulling on the erect organ down to the base. And so the 30 reps.
In addition to the ability to hold your "instrument" with regard to the application of different techniques of exercises that you can be aware of the following features:
- the better the circulation of blood to the penis;
- the more continuous and improved with the erection of the;
- the resolution of the problem of early ejaculation;
- increased sexual stamina;
- greater control over erections.
In the forums, and the blogs of the evidence, how to enlarge your penis at home-up to 5 cm in length and up to 3 as: "The implementation of the different techniques of jelqing and massage in the intimate need of a systematic and disciplined". Of course, these values have on the character of the individual, and right here is a record (perhaps exaggerated — people like me). But, at the very least, a long massage helps to improve sexual life of men.
The stretch
All the manipulations are done solely with the hands. Its goal is the rational of the move, starting with slow effort. The beauty of a true reaction, that of the penis occurs only during the wrong kind; too much intense stress.
Jai-stretch tension member to the front side for 2 seconds (as if it were superior to the alloy of the penis and the PC muscle), suggesting that the breathing exercises will reduce the fading of 2 seconds. Perform 20 repetitions, and the level of erection, from 0% to 40%. The time of the year — for about 5 minutes, or for a certain number of points. Topics on how to enlarge your penis home with the help of the elongation of the users of the forums, is it recommended to combine the technical with the practice of breath.
The main complex of (A, V, and V-to extend to engage the catch of the trunk of the penis in any way (but not the head), and soft, which extends in the front-and-hold stretch of the state within half a minute or so. By restoring the flow of blood occurs because of pat's penis in a standing position. Stretch your body, sex in all different directions for about 30 seconds.
As in the case of any other techniques, exercises, and massage, and over the months of training, it can be observed, the lower a result of the increase in childbearing of the body. The more positive changes you will be on the sex life of men.
Sleep
The suspension of the load on the body in the male, gives a tangible effect, as compared with exercises and manual techniques, but on the other hand, there is a possibility of damaging the shaft of your penis. It's not worth being hung with a very large load, keep in mind the opening for the head, it shouldn't be traumatic. In a short period of time-of-use, and in any case, it is offset by the higher charges.
There are specifically designed for the plant model of the sleep — hangery handy with a weight of about 1.25 kg, and the fixing of the seal. They are the experts, they recommend to use to hang it on. The head set is comfortable to camera, all the risks are reduced to almost zero.
Water pump
Another way to increase your penis-home-without cream, and other professions, actions, and operations, and the use of the pompe. The main purpose of this is to create a very good erection was, however, one should keep in mind that the time of the encounter with a penis in a vacuum, resulting in damage to the skin, and the stronger the swelling.
Gidropony, in contrast to conventional pumps, does not allow the contact of the skin with a vacuum, and, therefore, leads to a strong separation and to a long stretch in the fabric. The hot water is as well warm up the tissue and contribute to its better elasticity. Gidropompa is able to give you a temporary result of (allows you to increase member, 10% to 15% just prior to the sex), or you can snap it up when it is used as an add-on to your extender.
The application gidropony separately to give a little more to slow the growth of penis in girth and length, and the first few results (ranging from daily activities, with a duration of 20 minutes), so after the first 3-4 months. They are the possible side effects or negative outcomes.
The extension
Home is a method of stretching the body in the male sexual effectiveness, which is proved by several studies, the use of a penis extender. In addition to the enlargement of the penis, this device allows us to correct for the curvature. During that time, the use of an extension of the tissue of the penis to stretch and grow in order to free yourself from the stress. Therefore, the application of an extension-allows men to gain a few more inches for my whole life.
Either wait for the results? This is directly dependent on the characteristics of the body, the regularity, and the total amount of time for you to use. Over the past 10 years, there have been conducted a number of studies, which have been effective in the application of traction.
Your search for d. I in 2008, the g. the Aim of the research was to study the effect of the tensile elongation of the member extenderom in the treatment of Peyronie's disease. For 6 months, with the result that is obtained in the form of a smoothing treatment 33 (a), and, in addition, the respondents pointed to the increase in the length of the penis by 1-2,5 cm, then the perimeter is 0.5–1 cm).
The research of d. Gontero at the 2009 g. Traction for the traction drive of 5 hours per day for 6 months showed the results in the form of a smoothing member is 27-31° c, with an elongation of 1.7 cm. After 12 months from the start of the survey, it was revealed that the results were in and they were fixed.
In 2010, the g. D. Gontero comes down to the 11 from the research, in the framework of the event, which has been proven to increase the body in the male sex by making use of the extensor muscles, and strengthen the things which his or her performance.
The research of d. Nimobuhita 2011 g. the Patient used the extender for 4 to 6 hours per day during the first two weeks of life. However, after that, by the end of the 3rd month of the daily, while dressing it was 9 o'clock. It is possible to achieve an increase in the length of the penis is, on average, to 1.7 cm long.
The research of d. Moncada, and in 2019-g. this Is the largest investigation of all of the done up to that point in time. The number of participants, 93), for a period of 12 weeks. Get the smoothing on the average, at 31.2° c, a stretching of 1.8 cm, the maximum result to 3 inches).
After 6 to 8 months of the operation of an active infrared sensor may be provided up to:
- the increase of the length;
- lengthening of the penis (increasing the circumference);
- increase your sex drive;
- to prolong the time of sexual intercourse.
When you use the device with " the belt of the mountain, it also raises the skin up (you may want to use at the end of your stretch, if you need to).
How to enlarge your penis at home using a penis extender, if you have not used the methods? To begin with, it is important to go through a program of adaptation to stress. During the first few months, you should increase your daily time with wearing the from the of an hour before six, and the force of a tension of 200 g / l of up to 1150) g. In the very early phases, you can't use the weights, but the former on a stretcher or hanger (hanging), you may do so.
A cycle of use of a stretcher should last for at least 60 minutes but not more than 3 hours, after which it would be necessary for a break to restore circulation. To get a good result, the length of haul must be a 6-hour-per-day, and the cycles do not necessarily must be kept short, but that is more of an approach, the better (that is, a set of more than 3 hours a day. They are allowed a rare number of passages, even though the recommended exercises on a daily basis.
Why enlarge your penis at home extenderom as possible, and safely. Many of the other techniques that you can use without getting out of the house, and the application for an extension of the other, which is not psavdnauchnoi, or as a folk medicine. The effectiveness of this method is confirmed by the testimony of the members of the board or from the uk, in the actual research, which involved thousands of men. The use of this device does not cause complications, does not damage blood vessels, it can be a very convenient and painless, and it is, of course, if you choose the "right" extension. It can be negligible, being at work, on the road, traveling, studying, and the daily affairs of the home. This is one of the few methods of non-surgical, that is capable of giving the actual result in because of unfair expectations. Important — to ensure that no individual's indications and contra-indications.
The net result of which is a method which is more reliable?
By using gels, creams, special diets, supplements and pills, you you you you you you may be able to stimulate the circulation of blood, improving erection, the renewal of the intimate act, and, in general, better self-control during sex. These methods are the penis enlargement at home will create better conditions for the growth of the spur.
Doing exercises on a specific, a complex of massage of regular jelqing, and nodvezivanje, you can count on an increase in the length of the belt to the penis, but it's very slow.
But how to increase the penis size from home and get constant results, without any negative side effects? Specialists and medical umdRologe recommend the use of a quality extendEPAMe to the glossary with a rubber band, and the companion in connection with the use of pumps and water-gidropony such as aids. In the latter case, one must resort to surgery.